tag:blogger.com,1999:blog-38178992.post4964157145737060246..comments2023-08-03T21:05:39.984-07:00Comments on Our Small Corner: Scattered Sunday Thoughts...Ghttp://www.blogger.com/profile/15923351017372401619noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-38178992.post-62797591325113889732012-09-16T22:48:39.819-07:002012-09-16T22:48:39.819-07:00In some ways, the food thing is easy for us as we ...In some ways, the food thing is easy for us as we are intolerant to gluten and dairy. Dh, dd, and I are all low carb (dh is the lowest carb of the three of us), and though the boys are not, they only have access to what I buy, so it's somewhat low carb. I emphasize healthy fat (coconut, olive, avocado), good protein, veggies, and fruit. Grains tend to be a once a day thing for the kids and I; we eat more eggs than I can keep track of around here. ;) It's what works. At least for now. LOL But, the dairy and gluten are non-negotiable, unfortunately. (I'd never eat another grain in my life if I could just eat some cheese!) My Little Wondershttps://www.blogger.com/profile/14905427784159741621noreply@blogger.comtag:blogger.com,1999:blog-38178992.post-91129430911520914192012-09-16T17:58:40.259-07:002012-09-16T17:58:40.259-07:00I'm totally with you on the diet and nutrition...I'm totally with you on the diet and nutrition confusion! I mean really, what are we supposed to believe when there are so many conflicting yet believable sides to the story? <br /><br />Like you, I have read about and tried many of the various approaches to food. I think what feels best to me is the Mediterranean Diet approach of everything in moderation. Oh, and Michael Pollan makes good sense, too when he says "Eat (real) food. Not too much. Mostly plants.Michellehttps://www.blogger.com/profile/10386397329984919256noreply@blogger.com